Now available on iOS

Build habits that
actually stick.

Pulse is the habit tracker that supports you on good days and bad ones. No guilt. No pressure. Just consistent, beautiful progress — one day at a time.

Download on App Store See how it works →
Good morning, Sara ☀️
Saturday, 4 Apr
"Your strength grows with every completed day."
4/6
today
12
best streak
78%
this week
✓
📚 Reading
7/7 days streak
🧘 Meditation
0/7 days · 22:00
✓
🏃 Morning run
4/5 days this week
Features

Everything you need.
Nothing you don't.

Pulse is built around one idea: habit tracking should feel good, not stressful. Every feature is designed to support your journey — not overwhelm it.

📊
Mood & Habit Correlation
Track your daily mood alongside your habits and discover what really makes you feel your best. See the patterns others miss.
🏆
Achievements & Badges
Celebrate your milestones with beautiful badges. From your first habit to 30-day streaks — every win deserves recognition.
🎯
Flexible Weekly Goals
Not every habit needs to happen daily. Set goals like "exercise 4x per week" and let Pulse track what actually works for your life.
🧘
Built-in Meditations
Morning energy, evening wind-down, stress relief, focus sessions. Guided meditations built right in — no extra apps needed.
👥
Community & Friends
Share your progress, follow friends, and get inspired by others on the same journey. Accountability, beautifully designed.
🌍
3 Languages
Fully available in English, Russian, and Dutch. Because the best habits happen in your language, with your mindset.
How it works

Ready in
2 minutes.

No complicated setup. No onboarding questionnaire. Just open the app and start building the life you want.

01
Add your first habit
Type any habit, choose a colour and icon, set your weekly goal, and optionally add a daily reminder. That's it — you're done with setup.
02
Check in every day
Open Pulse, tap the circle next to your habit. Satisfying, instant, done. Your week fills up with colour as you go.
03
Track your mood
A quick daily mood check-in takes 2 seconds. Over time, Pulse shows you exactly how your habits affect how you feel.
04
Celebrate your wins
Unlock badges, hit milestones, share your progress with friends. Pulse makes every small victory feel earned.
Reviews

People love Pulse.

★★★★★
"Finally a habit app that doesn't make me feel guilty when I miss a day. The mood tracking is genuinely eye-opening — I had no idea my reading habit was so connected to my mood."
SM
Sara M.
Marketing Manager · Amsterdam
★★★★★
"The weekly goal system is exactly what I needed. I don't want to run every single day — I want to run 4 times a week. Pulse gets that. The analytics are actually useful."
AR
Alex R.
Product Manager · London
★★★★★
"Ik heb eindelijk een app gevonden die ik elke dag gebruik. De motivatiequotes in het Nederlands en de meditaties helpen me enorm. Aanrader!"
NV
Natasha V.
Data Analyst · Rotterdam

Start your first
habit today.

Free to download. No account required. Just open and start.

Download on the App Store ▶ Coming soon on Google Play

Free · iOS 16+ · Available in EN / RU / NL